individual therapy medicine hat

Individual Therapy

People may seek therapy for any number of reasons:

  • Anxiety
  • Depression
  • Coping and Adjustment
  • Life Transitions
  • Grief
  • Trauma
  • Trouble Sleeping
  • Other Life Challenges

The first call is not an easy one, but could be the first step to the changes you are seeking. 

What you can expect:

A positive, collaborative approach to counselling/treatment where you are heard, respected, and actively involved.

To develop an understanding of your own skills and strengths to positively meet future challenges.

A warm, professional climate dedicated to providing high quality, evidence-based treatments for all clients